Programs

 


Winter

Spring

Programs

INTENTIONAL EATING

A program to change your relationship with food


6 Thursday Evenings in Concord
7-8:30 PM
February 2, 9, 16, March 1, 8, and 15
I will be teaching this class with my colleague, Jeanine Calabria.

    Explore what your body wants
	Stop eating mindlessly
	Pay attention to your hunger and longing
	Discover your natural weight
	Receive group and individual support


6 sessions for $170

For more information and to register
Contact:
Kathy@elkind.org


mailto:Kathy@elkind.orgshapeimage_2_link_0

   Spring Nourishment Cleanses


7-day Cleanse April 9, 12, 19

$150 or $130 for repeat cleansers
6:30-8:30 PM
Register by April 3


10-day Cleanse May 3, 7, 10, 17 

$185 or $165 for repeat cleansers
11:30-1:30 or 6:30-8:30 PM
Register by April 27

For more information and to register:
kathy@elkind.org or 978 821-4443